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EXISTENTIAL GUIDANCE 

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A holistic, somatic and intuitive approach to the traditional idea of talk therapy. My training in trauma work, Cognitive Behavioral Therapy and Interpersonal Neurobiology combined with additional tools such as Energy Healing, Shadow and Integration work - help us to conversate our way deep  into your Psyche. By understanding how neurological activity is affected by genes, personal experiences, and our relationships - I  can better assist to rebuild and reconnect these links to achieve a healthier internal balance. 

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EMBODIED MEDITATION 

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A guided meditation and conversation that takes us on a journey into your Body. Using movement, visualization and memory recognition - we will bring hidden aspects of Self back into the light. In this fully embodied state of awareness, we will be able to discover & release energetic blocks to healing, and incorporate new practices into your life that will lead you to a more integrated, joyful and honest state of wellbeing. 

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(practical tools and homework will be provided for both services)

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ENERGY HEALING

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A relaxing, nurturing energy therapy that uses gentle touch to assist in balancing physical, mental, emotional, and spiritual well-being. Healing Touch works with your energy field to support your natural ability to heal, is safe for all ages and works in harmony with standard or allopathic medical care. This is sometimes infused into other offerings (in person and remote), or can be done as a stand alone practice. 

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Any combination of services ~

$100 (per hour)

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